I wanted to thank you, the [Mindfulness] course that you have taken Z* through has profoundly impacted his life. There are numerous things he has done since that he would not have attempted before having the ability to breathe through his anxiety, including a high wire assault course; despite being nervous and anxious. I struggle to think of a situation where he lets his anxiety stop him from doing things. He talks to us about how he recognises how he feels, acknowledges it and then it feels easier. Thank you, this is a tool that will help him throughout his journey.

It has been an enormously challenging time for him and without your support we simply do not believe B* would have got through the year, let alone do well in his exams and school sports. We really cannot say enough about the work you have done with him and will always be grateful for the support you have given us all.