J* has been doing Mindfulness with Mr Foster. I don’t have Mr Foster’s email address, but can you please thank him for me and tell him he has done a wonderful thing.

I feel such relief and I have genuinely seen a change in her this past week. I think the process of admitting she has been struggling, and getting the support and practical tools to deal with it has been liberating. I overheard her telling her little brother this morning how well she had done in one of her subjects, she seemed unable to believe it yet was proudly sharing her success which is also a positive change. Thank you so much for giving her such a boost to her self confidence and emotional wellbeing.

I wanted to thank you very much for all you have done to support my daughter over the past few years. She has benefitted enormously from your positive, upbeat approach, and I am certain that her improved self-esteem and academic achievement has a great deal to do with your help.